Main Courses

Proteins

Lamb and Apricot Stew


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Nutrition Facts

Lamb and Apricot Stew

0.1kg CO₂e

Serving size

258.55 g


Amount per serving

Calories

142.87


% Daily Value *

Total Fat   7.81 g

10%

Saturated Fat   0.9 g

5%

Trans Fat   0 g

Cholesterol   0 mg

0%

Sodium   314.52 mg

14%

Total Carbohydrate   15.8 g

6%

Dietary Fiber   3.1 g

11%

Total Sugars   8.74 g

17%

Protein   1.55 g

3%

Vitamin A   1.05 μg RAE

0%

Vitamin C   3 mg

3%

Vitamin D   0 μg

0%

Calcium   41.65 mg

3%

Iron   0.83 mg

5%

Potassium   407.96 mg

9%

Water   72.39 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 8.74g of sugar to your diet and represents 17% of the Daily Value for Added Sugars.

Ingredients: Lamb Stew Cut; Water, Base Chicken Concentrate (Chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract And Stabilizer (xanthan Gum, Propylene Glycol Alginate)); Tomato Diced Canned (Vine0Ripened Tomatoes, Tomato Juice, Less than 2% of: Calcium Chloride, Citric Acid.); Onion Yellow Diced 3/8 in; Apricot Dried (Apricots. Sulfur Dioxide Added For Color Retention And As A Preservative.); Squash Butternut Diced 1 in; Fennel; Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Garlic Peeled; Sugar White Granulated (Sugar), Spice Turmeric Powder (Turmeric), Spice Ginger Ground (Ginger and sulfur dioxide), Spice Cumin Ground (Ground cumin), Spice Pepper Black Ground (Black pepper), Spice Cinnamon Ground (Cinnamon), Spice Fennel Whole (Fennel seed), Spice Coriander Ground (Coriander ground), Spice All Spice Ground (Allspice), Spice Pepper Cayenne (Cayenne pepper), Spice Cloves Ground (Cloves); Lemon Zest; Herb Cilantro; Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Spice Pepper Black Ground (Black pepper)

All info sourced from Berkeley Dining.

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